Understanding Female Physiology, Hormones, Physique and Performance Enhancement

It's time - to get started today.

Let's face it, understanding the female reproductive system, along with all the factors that influence health, function and high performance is complicated and the decision to explore performance enhancing drugs isn't one to be made lightly. There are questions, concerns, and a whole lot of misconceptions swirling around.

Whether you're a coach, athlete or “just curious,” this course is your guide to understanding the complexities of the female cycle, how to identify and address hormonal disturbances and navigate performance enhancement for female athletes.

Knowledge Is Power

Receive comprehensive education and guidance with a focus on promoting safety, informed decision-making, and ethical considerations female athletes.

Cut The BS!

Females are NOT small men! Learn the deep intricacies of female health, hormones and performance enhancement strategies that actually work.

Study On Your Own Time

Learn on your own time with easy-to-follow lectures and evaluations, PLUS join an interactive "CCU Study Hall" community of like minded coaches all working to Raise the Bar.

Meet Your Adjunct Professor

Darian (Dazz) Bates

Darian (Dazz) is a dedicated professional with a transformative journey in the health and fitness industry. With 12 years of experience under her belt, she is a beacon of knowledge and guidance for others.

Armed with certifications including Cert 3 and 4 in Fitness, an Advanced Diploma in Nutrition, and numerous mentorships with industry leaders like Jordan Shallow, Joe Jeffery, Jake Carter, and Jake Doleschal, she now specialize in educating both men and women on safer performance-enhancing drug (PED) use and the intricacies of female physiology.

Her mission is to empower individuals to advocate for their health confidently.

Wisdom is knowledge rightly applied

As a coach, it is your main role to advocate for your clients' health and wellbeing. This is both a privilege and responsibility. It is YOUR responsibility to help your clients make the best decisions for themselves.

As an athlete, you want to ensure you have a deep understanding of the potential consequences of any decision you take regarding your health, so you can make the most informed choice in your journey towards your highest level of performance.

Many individuals in the fitness and bodybuilding community may have an interest in performance enhancing drugs for various reasons, such as enhancing athletic performance, achieving aesthetic goals, or improving their competitive edge. This interest often overshadows the complexities that come along with the implementation of these compounds.

Understanding the risks, benefits, and proper usage protocols associated with both non-hormonal and hormonal performance enhancing compounds is essential for making informed decisions about their use.

Understanding female physiology is the baseline, allowing us to conceptualize the physiological effects of performance enhancing compound use, both positive and negative. This course will help individuals and coaches prioritize health and well-being whilst still achieving their physique and/or performance goals. By learning about safer use models, risk assessment strategies, and potential side effects, you can better manage long-term health.

This course addresses the need for comprehensive education and guidance surrounding female athletes and the use of performance enhancing compounds, with a focus on promoting safety, informed decision-making, and ethical considerations within the fitness and athletic community.

Course Syllabus

Module 1: Female Physiology

Module 1 focuses on female physiology, particularly the roles and functions of hormones in regulating various aspects of a woman's body. It emphasizes the importance of hormonal balance for overall health and well-being. The module covers the roles of key hormones like estrogen, progesterone, testosterone, and DHEA-S, detailing their functions in metabolism, mood regulation, bone health, and more.

The menstrual cycle is explained in detail, highlighting all of its phases and the hormonal changes that occur during each phase. The significance of ovulation in hormone production and fertility is also discussed.Additionally, the module explores different methods of birth control, including hormonal and non-hormonal options, and their effects on the menstrual cycle and overall health. It discusses how hormonal birth control works, its potential side effects, and its impact on hormone levels and bodily functions. Non-hormonal birth control methods are also outlined, along with their benefits and potential drawbacks.

The module concludes with a discussion on the effects of hormonal birth control on performance-enhancing drug use in females, emphasizing its potential impact on anabolic androgenic steroids (AAS). It addresses the role of birth control in managing hormonal symptoms such as acne, PMS, and irregular cycles, while also highlighting its limitations in addressing underlying hormonal imbalances.

Module 2: Identifying/ Addressing Hormonal Chaos in Female Athletes

Module 2 focuses on identifying and addressing hormonal imbalances in female athletes. It covers common hormonal dysfunctions like amenorrhea and the Female Triad, which involves amenorrhea, eating disorders, and bone density loss. The module discusses Relative Energy Deficiency Syndrome (RED-S) and its impacts on health, emphasizing the importance of raising energy availability to restore menstrual cycle function.

The treatment of hormonal imbalances involves increasing multiple interventions and in severe cases, hormone replacement therapy (HRT) may be necessary. The module outlines steps for deploying HRT, including blood work, optimizing lifestyle factors, and considering testosterone, estrogen, and progesterone replacement.

Additionally, the module discusses Polycystic Ovarian Syndrome (PCOS) and its subtypes, such as insulin-resistant PCOS and post-pill PCOS. Estrogen dominance is explored as a potential hormonal imbalance, along with its causes and symptoms. The module concludes with insights into hypothyroidism and its management, emphasizing the importance of addressing root causes rather than relying solely on medication.

Module 3: Non-Androgenic Compounds

Module 3 focuses on non-androgenic compounds and their considerations and risks for female performance-enhancing drug (PED) users. It discusses how females are androgen-sensitive, making them more prone to adverse effects from PEDs. The module emphasizes the importance of risk mitigation, introducing the "Safer Use Model" which prioritizes compounds with human clinical data.

The module covers several non-androgenic compounds:

Metformin
Telmisartan
Injectable L-Carnitine
Growth Hormone (GH)
Insulin
Yohimbine
Clenbuterol

Overall, the module provides detailed insights into the use of non-androgenic compounds for female PED users, focusing on their mechanisms of action, dosing strategies, and potential risks and benefits.

Module 4: Androgenic Compounds

Module 4 focuses on androgenic compounds and provides tools for monitoring the risks associated with their use in female athletes, clients, or individuals. It emphasizes the importance of safe usage and risk mitigation strategies.

We cover:

Monitoring Virilisation
Compound Selection
Duration of Use:
Mapping out phases
Overall, the module provides comprehensive guidance on the safe and responsible use of androgenic compounds in female athletes, emphasizing the importance of monitoring, risk assessment, and informed decision-making.

What are people saying?

Frequently Asked Questions

Who is this course designed for?

This course is designed for athletes, coaches, fitness enthusiasts, healthcare professionals and educators involved in the fitness and bodybuilding community.

What will I learn from this course?

The course covers various topics related to understanding female physiology, identifying and addressing hormonal chaos and performance enhancement, including different types, the benefits of non androgenic vs androgenic compounds, risks and risk mitigation, benefits, safer use best practices, and considerations for female users. You'll gain insights into the pharmacology, effects, and potential side effects of different performance enhancing compounds.

How many modules are included in the course?

The course consists of four modules: Understanding female physiology, Identifying and Addressing Hormonal Chaos, Non androgenic compounds and androgenic compounds.

Is the course suitable for beginners or those new to PEDs?

Yes, the course is suitable for individuals at all levels of familiarity with female physiology and performance enhancement. Whether you're new to the topic or already have some knowledge, the course provides comprehensive information and insights.

Will I receive a certificate upon completion of the course?

Yes, you will receive a certificate upon completion of the final assessment. The knowledge gained from the course will enhance your understanding of female physiology and performance enhancement and contribute to your professional development.

How long does it take to complete the course?

The time required to complete the course may vary based on individual learning pace and depth of engagement with the material. Each module contains detailed information, so learners may spend varying amounts of time on each section.

Is there ongoing support or guidance available after completing the course?

Yes, we offer ongoing support and guidance through our community forum. You can join discussions, ask questions, and interact with other course participants and experts in the field.

Can I access the course materials at any time, or is there a specific schedule?

Once enrolled, you'll have access to the course materials at any time. There's no specific schedule, allowing you to learn at your own pace and revisit the content as needed.

Are there prerequisites for taking this course?

There are no specific prerequisites for taking the course. We break it all down for you.

Is the information in the course evidence-based?

Yes, the course content is based on current research, scientific literature with references included. We strive to provide accurate and up-to-date information to our learners.